Be Sun Smart
Be Sun Smart To complete this challenge, apply sunscreen on at least 4 separate days each week. About this activity Did you know that even in winter your skin can get damaged from the sun? Protecting your skin against harmful UV (ultraviolet) rays will help your skin look younger as you age, but more seriously, sun protection can help prevent the most common type of cancer, skin cancer. Whether you're planning to spend time in the sun, or if you simply get daily sun exposure through your car windows, it's important to apply sunscreen on a regular basis. Protect your skin by applying sunscreen at least 4 times per week. More information The most obvious damage from the sun is when you get a red, stinging sunburn. But sun damage can contribute to less obvious skin issues like a tan (yes, a tan is an indication of sun damage); wrinkles; a dry, leathery appearance; pigmentation and dark spots on the skin. Skin cancer is, of course, the most frightening result ...